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April 2019

Adult Self Defense Class

April 13, 2019 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until January 25, 2020

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until January 25, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »

August 2019

Adult Self Defense Class

August 5, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until January 25, 2020

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until January 25, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »

June 2019

Adult Self Defense Class

June 5, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until January 25, 2020

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until January 25, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »

April 2019

Adult Self Defense Class

April 8, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until January 25, 2020

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until January 25, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »

August 2019

Adult Self Defense Class

August 12, 2019 @ 6:30 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Monday and Wednesday, repeating until January 25, 2020

An event every week that begins at 11:00 am on Saturday, repeating until January 25, 2020

An event every week that begins at 7:00 pm on Thursday, repeating until January 25, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »

January 2020

Adult Beginner Self Defense Class

January 11 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday and Wednesday, repeating until December 30, 2020

An event every week that begins at 11:00 am on Saturday, repeating until December 19, 2020

An event every week that begins at 6:00 pm on Thursday, repeating until December 17, 2020

Crosswhite Fitness, 118 Davis Cup Rd.
Lynchburg, VA 24502 United States
+ Google Map

Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. In your 10 Week Academy…

Find out more »