The C.O.B.R.A. Defense Active Shooter Response Plan™ (ASRP) for active shooter situations in schools, in businesses, and in the home. Created to be effectively taught in a short amount of time no matter what experience …
COBRA Fit Kickboxing
September 23 @ 8:00 am - 8:45 am
An event every week that begins at 8:00 am on Monday, Wednesday and Thursday, repeating until December 23, 2020
Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life!
- Fun, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .
- A COBRA Fit Instructor leading every class and constant coaching throughout.
This is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun, exciting and efficient way to get in the best shape of your life