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X-WR-CALNAME:C.O.B.R.A.™ Self-defense, Va
X-ORIGINAL-URL:https://cobradefenseva.com
X-WR-CALDESC:Events for C.O.B.R.A.™ Self-defense, Va
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200903T080000
DTEND;TZID=America/New_York:20200903T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024935Z
UID:43615-1599120000-1599122700@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-03/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200903T170000
DTEND;TZID=America/New_York:20200903T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021848Z
UID:42708-1599152400-1599154200@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-03/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200907T080000
DTEND;TZID=America/New_York:20200907T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43618-1599465600-1599468300@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-07/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200907T170000
DTEND;TZID=America/New_York:20200907T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43551-1599498000-1599499800@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-07/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200907T190000
DTEND;TZID=America/New_York:20200907T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185138Z
UID:38213-1599505200-1599507900@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsPhoneSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-07/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200908T163000
DTEND;TZID=America/New_York:20200908T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021858Z
UID:43504-1599582600-1599589800@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-08/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200909T080000
DTEND;TZID=America/New_York:20200909T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43619-1599638400-1599641100@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-09/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200909T180000
DTEND;TZID=America/New_York:20200909T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021858Z
UID:43505-1599674400-1599676200@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-09/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200909T190000
DTEND;TZID=America/New_York:20200909T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185138Z
UID:43325-1599678000-1599680700@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsPhoneSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-09/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200910T080000
DTEND;TZID=America/New_York:20200910T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43620-1599724800-1599727500@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-10/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200910T170000
DTEND;TZID=America/New_York:20200910T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43552-1599757200-1599759000@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-10/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200910T190000
DTEND;TZID=America/New_York:20200910T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43326-1599764400-1599767100@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsCommentSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-10/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200914T080000
DTEND;TZID=America/New_York:20200914T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43621-1600070400-1600073100@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-14/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200914T170000
DTEND;TZID=America/New_York:20200914T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43553-1600102800-1600104600@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-14/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200914T184500
DTEND;TZID=America/New_York:20200914T193000
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43327-1600109100-1600111800@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsPhoneSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-14/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200915T163000
DTEND;TZID=America/New_York:20200915T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021858Z
UID:43507-1600187400-1600194600@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-15/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200916T080000
DTEND;TZID=America/New_York:20200916T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43622-1600243200-1600245900@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-16/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200916T180000
DTEND;TZID=America/New_York:20200916T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021900Z
UID:43508-1600279200-1600281000@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-16/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200916T190000
DTEND;TZID=America/New_York:20200916T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43328-1600282800-1600285500@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsWebsiteSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-16/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200917T080000
DTEND;TZID=America/New_York:20200917T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024936Z
UID:43623-1600329600-1600332300@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-17/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200917T170000
DTEND;TZID=America/New_York:20200917T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43554-1600362000-1600363800@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-17/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200917T190000
DTEND;TZID=America/New_York:20200917T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43329-1600369200-1600371900@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsWebsiteSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-17/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200918T183000
DTEND;TZID=America/New_York:20200918T193000
DTSTAMP:20200920T191132
CREATED:20200426T202357Z
LAST-MODIFIED:20200901T212445Z
UID:43260-1600453800-1600457400@cobradefenseva.com
SUMMARY:Ladies Night Out Self Defense Workshop
DESCRIPTION:What better way to spend a Friday night with your friends. This 1  hour workshop is innovative and realistic in its approach to women’s self defense. Your safety is important and you should have the tools to defend that. COBRA teaches reality based self defense anyone can do to give you a true fighting chance if you need to use it. \n\nIn these classes we will cover:\n– Everyday Weapons\n– Myth Busting\n– Hand To Hand Combat\n\n\n\n\n– Escapes/Anchors\n\n\n\nSpots are limited to 10 ladies. Ages 13 & Up.\nPlease register below.\n\n\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *NameSubmit
URL:https://cobradefenseva.com/event/ladies-night-out-self-defense/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/04/Ladies-self-defense-.png?time=1600368712
ORGANIZER;CN="C.O.B.R.A.%20Self%20Defense%20Va.":MAILTO:cobraselfdefenseva@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200921T080000
DTEND;TZID=America/New_York:20200921T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024937Z
UID:43624-1600675200-1600677900@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-21/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200921T170000
DTEND;TZID=America/New_York:20200921T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43555-1600707600-1600709400@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-21/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200921T184500
DTEND;TZID=America/New_York:20200921T193000
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43330-1600713900-1600716600@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsNameSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-21/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200922T163000
DTEND;TZID=America/New_York:20200922T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021900Z
UID:43510-1600792200-1600799400@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsCommentSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-22/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200923T080000
DTEND;TZID=America/New_York:20200923T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024937Z
UID:43625-1600848000-1600850700@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-23/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200923T180000
DTEND;TZID=America/New_York:20200923T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021900Z
UID:43511-1600884000-1600885800@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-23/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200923T190000
DTEND;TZID=America/New_York:20200923T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43331-1600887600-1600890300@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsMessageSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-23/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200924T080000
DTEND;TZID=America/New_York:20200924T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024937Z
UID:43626-1600934400-1600937100@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-24/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200924T170000
DTEND;TZID=America/New_York:20200924T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43556-1600966800-1600968600@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-24/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200924T190000
DTEND;TZID=America/New_York:20200924T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185139Z
UID:43332-1600974000-1600976700@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsEmailSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-24/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T080000
DTEND;TZID=America/New_York:20200928T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024937Z
UID:43627-1601280000-1601282700@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-28/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T170000
DTEND;TZID=America/New_York:20200928T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43557-1601312400-1601314200@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-28/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200928T184500
DTEND;TZID=America/New_York:20200928T193000
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185140Z
UID:43333-1601318700-1601321400@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsWebsiteSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-28/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200929T163000
DTEND;TZID=America/New_York:20200929T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021900Z
UID:43513-1601397000-1601404200@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsCommentSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-29/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T080000
DTEND;TZID=America/New_York:20200930T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024941Z
UID:43628-1601452800-1601455500@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-09-30/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T180000
DTEND;TZID=America/New_York:20200930T183000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200903T021900Z
UID:43514-1601488800-1601490600@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsNameSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-09-30/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200930T190000
DTEND;TZID=America/New_York:20200930T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185140Z
UID:43334-1601492400-1601495100@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsEmailSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-09-30/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201001T080000
DTEND;TZID=America/New_York:20201001T084500
DTSTAMP:20200920T191132
CREATED:20200903T022718Z
LAST-MODIFIED:20200903T024942Z
UID:43629-1601539200-1601541900@cobradefenseva.com
SUMMARY:COBRA Fit Kickboxing
DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit  \n 
URL:https://cobradefenseva.com/event/cobra-fit-kickboxing/2020-10-01/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/png:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/09/Untitled-design-32.png?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201001T170000
DTEND;TZID=America/New_York:20201001T173000
DTSTAMP:20200920T191132
CREATED:20200222T222245Z
LAST-MODIFIED:20200222T222245Z
UID:43558-1601571600-1601573400@cobradefenseva.com
SUMMARY:Family Martial Arts Classes
DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit
URL:https://cobradefenseva.com/event/family-martial-arts-classes/2020-10-01/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
ATTACH;FMTTYPE=image/jpeg:https://secureservercdn.net/198.71.233.41/947.feb.myftpupload.com/wp-content/uploads/2020/02/fullsizeoutput_245c-scaled.jpeg?time=1600368712
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201001T190000
DTEND;TZID=America/New_York:20201001T194500
DTSTAMP:20200920T191132
CREATED:20190117T175046Z
LAST-MODIFIED:20200917T185144Z
UID:43335-1601578800-1601581500@cobradefenseva.com
SUMMARY:Adult Beginner Self Defense Class
DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsCommentSubmit  \n 
URL:https://cobradefenseva.com/event/adult-self-defense-class/2020-10-01/
LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States
END:VEVENT
END:VCALENDAR