BEGIN:VCALENDAR VERSION:2.0 PRODID:-//C.O.B.R.A.™ Self-defense, Va - ECPv6.0.5//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:C.O.B.R.A.™ Self-defense, Va X-ORIGINAL-URL:http://cobradefenseva.com X-WR-CALDESC:Events for C.O.B.R.A.™ Self-defense, Va REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20220313T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20221106T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20221205T170000 DTEND;TZID=America/New_York:20221205T173000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133223Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-05/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221205T180000 DTEND;TZID=America/New_York:20221205T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-05/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221205T184000 DTEND;TZID=America/New_York:20221205T192500 DTSTAMP:20221204T005015 CREATED:20200903T022718Z LAST-MODIFIED:20221011T203559Z UID:[email protected] SUMMARY:COBRA Fit Kickboxing DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (2 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life.\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit \n  URL:http://cobradefenseva.com/event/cobra-fit-kickboxing/2022-12-05/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/png:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/09/Untitled-design-32.png?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221205T190000 DTEND;TZID=America/New_York:20221205T194500 DTSTAMP:20221204T005015 CREATED:20190117T175046Z LAST-MODIFIED:20220420T234530Z UID:[email protected] SUMMARY:Adult Self Defense Class DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/adult-self-defense-class/2022-12-05/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221206T171000 DTEND;TZID=America/New_York:20221206T174000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133223Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-06/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221206T180000 DTEND;TZID=America/New_York:20221206T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-06/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221207T170000 DTEND;TZID=America/New_York:20221207T173000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133224Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsCommentSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-07/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221207T180000 DTEND;TZID=America/New_York:20221207T184500 DTSTAMP:20221204T005015 CREATED:20200903T022718Z LAST-MODIFIED:20221011T203600Z UID:[email protected] SUMMARY:COBRA Fit Kickboxing DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (2 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life.\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit \n  URL:http://cobradefenseva.com/event/cobra-fit-kickboxing/2022-12-07/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/png:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/09/Untitled-design-32.png?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221208T051000 DTEND;TZID=America/New_York:20221208T174000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133225Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsWebsiteSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-08/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221208T180000 DTEND;TZID=America/New_York:20221208T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-08/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221208T190000 DTEND;TZID=America/New_York:20221208T194500 DTSTAMP:20221204T005015 CREATED:20190117T175046Z LAST-MODIFIED:20220420T234530Z UID:[email protected] SUMMARY:Adult Self Defense Class DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsPhoneSubmit \n  URL:http://cobradefenseva.com/event/adult-self-defense-class/2022-12-08/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221210T110000 DTEND;TZID=America/New_York:20221210T113000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133226Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsCommentSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-10/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221212T170000 DTEND;TZID=America/New_York:20221212T173000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133226Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsMessageSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-12/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221212T180000 DTEND;TZID=America/New_York:20221212T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsWebsiteSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-12/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221212T184000 DTEND;TZID=America/New_York:20221212T192500 DTSTAMP:20221204T005015 CREATED:20200903T022718Z LAST-MODIFIED:20221011T203600Z UID:[email protected] SUMMARY:COBRA Fit Kickboxing DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (2 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life.\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit \n  URL:http://cobradefenseva.com/event/cobra-fit-kickboxing/2022-12-12/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/png:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/09/Untitled-design-32.png?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221212T190000 DTEND;TZID=America/New_York:20221212T194500 DTSTAMP:20221204T005015 CREATED:20190117T175046Z LAST-MODIFIED:20220420T234544Z UID:[email protected] SUMMARY:Adult Self Defense Class DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsNameSubmit \n  URL:http://cobradefenseva.com/event/adult-self-defense-class/2022-12-12/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221213T171000 DTEND;TZID=America/New_York:20221213T174000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133226Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsNameSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-13/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221213T180000 DTEND;TZID=America/New_York:20221213T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsCommentSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-13/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221214T170000 DTEND;TZID=America/New_York:20221214T173000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133227Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsWebsiteSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-14/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221214T180000 DTEND;TZID=America/New_York:20221214T184500 DTSTAMP:20221204T005015 CREATED:20200903T022718Z LAST-MODIFIED:20221011T203600Z UID:[email protected] SUMMARY:COBRA Fit Kickboxing DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (2 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life.\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit \n  URL:http://cobradefenseva.com/event/cobra-fit-kickboxing/2022-12-14/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/png:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/09/Untitled-design-32.png?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221215T051000 DTEND;TZID=America/New_York:20221215T174000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133227Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-15/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221215T180000 DTEND;TZID=America/New_York:20221215T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsWebsiteSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-15/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221215T190000 DTEND;TZID=America/New_York:20221215T194500 DTSTAMP:20221204T005015 CREATED:20190117T175046Z LAST-MODIFIED:20220420T234544Z UID:[email protected] SUMMARY:Adult Self Defense Class DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsCommentSubmit \n  URL:http://cobradefenseva.com/event/adult-self-defense-class/2022-12-15/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221217T110000 DTEND;TZID=America/New_York:20221217T113000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133227Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-17/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221219T170000 DTEND;TZID=America/New_York:20221219T173000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133228Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-19/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221219T180000 DTEND;TZID=America/New_York:20221219T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsNameSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-19/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221219T184000 DTEND;TZID=America/New_York:20221219T192500 DTSTAMP:20221204T005015 CREATED:20200903T022718Z LAST-MODIFIED:20221011T203601Z UID:[email protected] SUMMARY:COBRA Fit Kickboxing DESCRIPTION:Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! \n\nFun\, exciting and effective 45 minute workouts (2 x Fitness Kickboxing and Strength & Conditioning Classes per week) .\nA COBRA Fit Instructor leading every class and constant coaching throughout.\n\nThis is not the “flavor of the day” workout or typical gym fitness program. It’s a “fighter’s workout” minus the sparring where you don’t have to get hit\, but you do get results. A Key ingredient for success is that you have a trainer in every class rooting for your success. Mimicking the way a fighter trains\, you can maximize your results in a short amount of time. C.O.B.R.A. Fit™ Kickboxing is a fun\, exciting and efficient way to get in the best shape of your life.\nPlease enable JavaScript in your browser to complete this form.Name *FirstLastPhone *Email *Submit \n  URL:http://cobradefenseva.com/event/cobra-fit-kickboxing/2022-12-19/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/png:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/09/Untitled-design-32.png?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221219T190000 DTEND;TZID=America/New_York:20221219T194500 DTSTAMP:20221204T005015 CREATED:20190117T175046Z LAST-MODIFIED:20220420T234544Z UID:[email protected] SUMMARY:Adult Self Defense Class DESCRIPTION:Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time\, place and/or method of attack. You will never get this luxury. We train our students with this in mind. This is why C.O.B.R.A.™ was developed to be extremely effective in real life. \nIn your 10 Week Academy you will develop the ultimate mindset for real self defense and the skills you need to defend against any situation. \nWhy C.O.B.R.A.™ Is So Effective\nThe Combat Objective Battle Ready Applications or C.O.B.R.A.™ self-defense program is designed to be highly effective in real world situations where your survival is on the line. \nC.O.B.R.A.™ was created from experience in law enforcement\, close quarter combat techniques and martial arts with further extensive study on the psychology of criminal intent and realistic self defense. This system was designed with the sole purpose of personal safety and defense. \nWho Can Benefit?\nEveryone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age\, gender or fitness level. Because anyone can be targeted by an attacker\, everyone deserves the ability to improve their defenses. Prior experience isn’t neccessary to learn real life self defense. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *CommentsEmailSubmit \n  URL:http://cobradefenseva.com/event/adult-self-defense-class/2022-12-19/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221220T171000 DTEND;TZID=America/New_York:20221220T174000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20220809T133228Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsNameSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-20/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20221220T180000 DTEND;TZID=America/New_York:20221220T183000 DTSTAMP:20221204T005015 CREATED:20200222T222245Z LAST-MODIFIED:20200222T222245Z UID:[email protected] SUMMARY:Family Martial Arts Classes DESCRIPTION:Our Academy\, Your Family & Friends. Let’s Get Them Together.\nListed below are some of the major benefits that your family will gain through our training:\n\n\n\nHow to focus without distraction.\nWhen and how to use self-defense.\nSelf-control\, respect\, and courtesy for others.\nHow to get into shape and make it a lifestyle.\nHow to stand up for themselves\nCharacter\, confidence and commitment.\nHow to develop a positive outlook on life.\n\n\n\nOur Focus\nOur focus on success for your family in the Lynchburg/Forest\, Virginia area is second to none. We work hard and expect our students to do so as well. We believe families have a lot more in them than they know. Our mission is to help them realize their full potential physically and mentally. \n \nContact us today! Call 540-676-4348 for more information. \n  \nPlease enable JavaScript in your browser to complete this form.Name *FirstLastEmail *Phone *Questions/CommentsPhoneSubmit \n  URL:http://cobradefenseva.com/event/family-martial-arts-classes/2022-12-20/ LOCATION:C.O.B.R.A. Self Defense Academy\, 14805 Forest Rd. Suite 223\, Forest\, VA\, 24551\, United States ATTACH;FMTTYPE=image/jpeg:https://947feb.a2cdn1.secureserver.net/wp-content/uploads/2020/02/309D204B-C95C-41C6-B217-0BB681981488.jpeg?time=1669933515 END:VEVENT END:VCALENDAR