The Gold Standard in Real World Self-Defense
Sign up for the COBRA Fit™ Kickboxing classes and get into the best shape of your life! Fun, exciting and effective 45 minute workouts (3 x Fitness Kickboxing and Strength […]
Our Academy, Your Family & Friends. Let’s Get Them Together. Listed below are some of the major benefits that your family will gain through our training: How to focus without distraction. When and how to use self-defense. Self-control, respect, and courtesy for others. How to get into shape and make it a lifestyle. How to stand up […]
Skills learned in the C.O.B.R.A.™ self-defense program are to be used in real life situations. This is not a sport or a point match. In real life you do not get to pick your bad guy. He/she will almost always pick the time, place and/or method of attack. You will never get this luxury. We […]
Ladies Self Defense Course 6:00-8:00pm Innovative and realistic in its approach to women’s self defense. Your safety is important and you should have the ...
https://youtu.be/QSwhSg-Z6sU Our next course is coming up November 12, 1:30-3:30pm Lynchburg's Best Child Abduction Prevention Training! This 2 hour course teaches children: Good stranger vs Bad stranger, Awareness, […]
The C.O.B.R.A. Defense Active Shooter Response Plan™ (ASRP) for active shooter situations in schools, in businesses, and in the home. Created to be effectively taught in a short amount of time no matter what experience …
If you are new to training, you may be surprised at how easy it is to learn C.F.S., even if you have never trained in martial arts before, or your level of fitness is not the highest. If you are continuing your training after …
