Many Corporations are Selecting a new type of Team Building. COBRA Defense Team Building is unlike any other. Rather than learning how to kayak or zip line, your team will learn real-life self-defense and safety skills that could save their lives and will certainly enhance their decision-making under pressure. COBRA Defense Team Building is jaw dropping, eye […]
Family Martial Arts, What You Need To Know
Family martial arts classes offer families a way to spend quality time together and get their exercise, too. Everyone in the family learns at an appropriate level, but you’ll be learning the same basic skills. That means you can cheer one another on while also burning calories, relieving stress, and learning valuable lessons that apply […]
Cane Self Defense
In the news again our Basic Cane Self Defense course teaches the fundamentals of using a Cane for self defense, balance, and brain exercise. This class will empower you not to be a soft target! Our next course starts September 3, and goes through October 3. Every Tuesday/Thursday from 10am-11am.
What you need to know before posting those “back to school” photos online
If you’re a parent or are friends with one right about now, your Facebook and Instagram feeds are likely clogged with an endless stream of proud back to school photos. It’s practically become a rite of passage for parents to snap and post these photos. “Whether it’s posting back-to-school pictures or family vacation pictures, we should […]
Who Can You Trust With Your Self Defense Training?
5 reasons C.O.B.R.A. Self Defense is your choice What is the first image that pops into your head when you hear the words “Self Defense”? Do you see people wearing traditional martial arts uniforms or MMA shorts and muscle shirts? Maybe imagine a victim pulling a gun and shooting people because they have had enough abuse or […]
