Family martial arts classes offer families a way to spend quality time together and get their exercise, too. Everyone in the family learns at an appropriate level, but you’ll be learning the same basic skills. That means you can cheer one another on while also burning calories, relieving stress, and learning valuable lessons that apply to all areas of life.
MAKE EXERCISE A FAMILY PRIORITY
When you have a busy life that includes children, it can be hard to make time in your schedule for working out. Yet, as a parent, you know that the example you set is something that will influence your kids throughout their lives.
Family martial arts classes offer you the opportunity to kill two birds with one stone. By attending classes with your kids, you’ll be showing them that you value fitness and exercise.
At the same time, you’ll be giving your kids a chance to let loose and have some fun. They won’t even be thinking about the fact that they’re exercising – and before you know it, exercise will be a habit for them and you.
AGE-APPROPRIATE FUN FOR KIDS AND ADULTS ALIKE
If your kids are even a few years apart in age, it can be impossible to find something they all want to do. Even choosing a movie or television show to watch requires boatloads of patience and diplomacy. Yet, family time is important.
One of the biggest benefits of studying the martial arts as a family is that it’s fun for everybody, kids and adults alike. Kicking, punching, and breaking boards are enjoyable activities at any age.
You might think of martial arts as an individual pursuit, but families who take classes together cheer each other on. The memories you build in class will last a lifetime!
LEARNING DISCIPLINE AND SELF-CONTROL CAN HELP THE WHOLE FAMILY
Sometimes, getting your kids to play together can be a battle. The constant bickering is enough to wear any parent down.
At the same time, you may struggle with discipline and self-control in your life too. Studying the martial arts is great for your body, but it’s also good for your brain. As you work out, you and your kids will learn the five tenets of martial arts: courtesy, integrity, perseverance, self-control, and indomitable spirit.
While you might learn about perseverance and self-control on the mat, the lessons don’t end there. Your kids will bring what they learn to school with them, you’ll bring it to work, and the entire family will bring it home.
KIDS AND PARENTS IMPROVE THEIR SELF-ESTEEM
Self-esteem plays an important role in how we move through life. A child who has good self-esteem is likely to perform well in school, to form healthy relationships, and to be successful in life.
Of course, a parent’s self-esteem has a direct impact on their kids. One of the most important benefits of studying the martial arts is that it teaches people of all ages to rely on themselves and their abilities.
The whole family can benefit from learning about self-reliance and confidence. Once you know your own worth – and your kids know theirs – the whole family will have a newfound positivity that will strengthen your relationships.
We offer Blue Ridge Martial Arts Academy for families and children, inside of our COBRA Academy.
Contact us for days and times of classes. Call 540-676-4348
