C.O.B.R.A.™ Self-defense, Va

The Gold Standard in Real World Self-Defense

Videos: C.O.B.R.A.™ On “Daytime” NBC

C.O.B.R.A.™ Self-Defense system founder Chris Sutton on “Daytime” NBC 8 in Tampa, Florida.

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About Sidney Burns

Sidney Burns is the Owner and Instructor at C.O.B.R.A. Self Defense Va. Self Defense/Martial Arts have been an important part of my life for over 40 years and I hold multiple Black Belts in various Martial Arts disciplines.
Our passion and our focus is to educate and empower young and old with the tools to help defend themselves in the present day and age.

If you are new to training, you may be surprised at how easy it is to learn C.F.S., even if you have never trained in martial arts before, or your level of fitness is not the highest. If you are continuing your training after …

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