In the news again our Basic Cane Self Defense course teaches the fundamentals of using a Cane for self defense, balance, and brain exercise. This class will empower you not to be a soft target! Our next course starts September 3, and goes through October 3. Every Tuesday/Thursday from 10am-11am.
About Sidney Burns
Sidney Burns is the Owner and Instructor at C.O.B.R.A. Self Defense Va. Self Defense/Martial Arts have been an important part of my life for over 40 years and I hold multiple Black Belts in various Martial Arts disciplines.
Our passion and our focus is to educate and empower young and old with the tools to help defend themselves in the present day and age.
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